


Maltitol has a pleasant sweet taste. - Maltitol, which is a member of a family of bulk sweeteners known as polyols or sugar alcohols has a pleasant sweet taste--remarkably similar to sucrose. Maltitol is about 90% as sweet as sugar, non-cariogenic, and significantly reduced in calories.
Helpful in weight loss. - The reduced caloric value of maltitol (2.1 calories per gram versus 4.0 for sugar) is consistent with the objective of weight control. Products sweetened with maltitol in place of sugar may be useful in providing a wider variety of reduced-calorie and sugar-free choices to people with diabetes.
Fewer calories - The energetic value of maltitol is 2.4 Kcal/g. Sucrose on the contrary has an energetic value of 4 Kcal/g. The lower energetic value of maltitol is due to the fact that only a small part of maltitol is absorbed by the small intestine. The majority of it comes into the large intestine where only a microbiological fermentation takes place (1,2). This microbiological fermentation explains why excessive consumption of maltitol can have a laxative effect. Studies show that most adults can consume up to 50g of maltitol (or 100g of chocolate) without any discomfort. However in reality we found that the sensitiveness of each individual varies. Therefore this figure of 100g needs to be considered as an average.
Useful in the Diets of People with Diabetes - Control of blood glucose, lipids and weight are the three major goals of diabetes management today. Maltitol is slowly absorbed. Therefore, when maltitol is used, the rise in blood glucose and the insulin response associated with the ingestion of glucose is significantly reduced.
Diabetic Friendly - People suffering from diabetes have disorders concerning the breakdown of sugars and also from fats and proteins. Diabetes is among others characterised by a continuously increased sugar level in the blood and/or urine as a consequence of a lack of insulin that can be total or partial. This lack of insulin causes disturbances in the sugar-, protein- and fat absorption. Especially the last one engenders often an increased risk of heart- and vessel diseases.
• Type I Diabetes or the Insulin-dependant diabetes This kind of diabetes usually occurs before the age of 40 and is characterised by a complete lack of insulin. It usually starts acutely and demands a very accurate treatment method, caused by the very unstable blood sugar levels (continuous self-regulation and self-control).
• Type II Diabetes or Non Insulin-dependant diabetes This kind of diabetes usually occurs after the age of 40 and is characterised by a partial lack of insulin. Type-II is often accompanied by obesity and is typified by a greater stability in blood sugar levels.
Every diabetic and especially persons suffering from type 1 knows the importance of an individual approach of his diet. The formulation of concrete dietetic measures belongs to the field of physicians and dieticians. Therefore, we always advice customers to bring this information to their dietician in order to obtain personalised advice. Nevertheless, the ideal nutrition for everybody and especially for persons suffering from diabetes consists of :
- 50 to 55 % sugars, preferably slowly absorbable sugars combined with a diet rich in fibres
- 15 to 20 % proteins - max. 30 % fats, of which as little as possible saturated fats.
Concerning the intake of carbohydrate, the glycaemic index is essential. The lower it is the better, because the least it will influence the blood sugar level. Because diabetics have only little or no insulin to keep the blood sugar level at an acceptable height, foodstuffs with a low glycaemic index are more suitable for them.
Maltitol has a very low glycaemic index. - This means that the blood sugar level is hardly influenced by the use of maltitol. Compared to fructose that also has a low glycaemic index, it is important to know that fructose has the disadvantage of increasing the amount of triglycerides in the blood. We know that a surplus of triglycerides in the blood increases the risk of cardio-vascular diseases. Therefore fructose is a thick maker, and as such not appropriate for diabetics at all. Moreover fructose is not tooth friendly and has the same energetic value as sugar.
Chocolate has Anti-oxidants. Cocoa - Cocoa is an extremely complex substance composed of more than 800 different molecules, among others caffeine and theobromine. It contains a number of essential micronutrients such as iron and vitamin B6. Most chocolate research however concentrates on flavonoids. These are part of the family of polyphenols and are the most abundant anti-oxidants in our food. It is now proven that cocoa contains higher concentrations of polyphenols than red wine and tea, commonly known as the principal sources of it. Physicians recommend regular consumption of red wine and tea, because of the protective effect of polyphenols against the so-called free radicals.
Flavonoids have healthy effects. Chocolate and cocoa powder are derived from beans that contain hefty quantities of natural antioxidants called flavonoids. In recent years, research has correlated consumption of foods rich in these compounds with a reduced risk of cardiovascular disease. These aggressive substances also break down the cell membranes thus stimulating the aging process, they reduce the immunity and slow down the functioning of the nervous system. They are also notorious as one of the causes of cancer. Moreover, the flavonoïds of cocoa prevent, just as aspirin does, the coagulation of blood platelets, and as such slow down the process of arteriosclerosis.
Inulin - Inulin is a soluble nutritional fibre that is found in nature. It is the energy reserve of 36 000 plants, vegetables and fruit. For applications in the food industry inulin is extracted from the roots of chicory. The nutritional fibre inulin is not decomposable by the digestion enzymes and comes therefore unaltered in the large intestine, where it is used by the healthy intestine flora as nutritive substratum (inulin = prebiotic).
Fat structure/ cholesterol - Next to the addition of maltitol and inulin, Rose City Chocolatier is conscious of the fact that sugar free products also need to be optimal what the fat composition is concerned (as little saturated fats and as many unsaturated fats as possible).
To accomidate fat structure Rose City Chocolatier does as follows:
1) Only vegetable fats are used. Pure animal butter, often used in conventional chocolate, is banned.
2) The vegetable fats used chocolates are selected carefully and have a favourable proportion of 80% unsaturated fats and 20% saturated fats.
3) Although the cocoa butter present in our chocolates is mostly saturated, it is not replaced. On one side cocoa butter combined with cocoa gives the authentic real good taste to chocolate. On the other hand cocoa butter consists of 62% saturated fats (34% stearic acids and 28% palm acids) and 38% unsaturated fats. The content of unsaturated fats in cocoa butter is increased by the rapid transformation of the stearic acid (saturated) in the body into oil acids (unsaturated). These mono-unsaturated oil acids have a positive influence on the blood vessels, exactly the same way as olive oils does.
Concerning the relation cocoa butter-cholesterol we can state that:
1) Cocoa butter does not influence the presence of cholesterol in the plasma, because of the high amount of stearic acids it contains.
2) Consumption of cocoa butter doesn't increase the cholesterol level, whereas a similar consumption of butter fat causes a raise in the cholesterol level of 18%.
ABOUT MALTITOL
Sweet Diet Delights sugar free chocolates, sugar free cakes and sugar free cookies are ALL made with maltitol as the sweetener.
Rose City Sugar Free chocolates consist of 100% cocoa, just as regular quality chocolates do but are sweetened with maltitol instead of regular sugar. The most important difference with these regular chocolates is that these chocolates use maltitol instead of normal sucrose as the sweetener. Fiber inulin is also used in order to reduce the fat content. For the filled chocolate products only the healthiest fat composition possible was chosen. These chocolates do not contain any artificial sweeteners, colouring agents or preservatives.
Maltitol is Tooth friendly - Dental cavities are caused by the fermentation of oral bacteria into organic acids. These bacteria grow on carbohydrates including sugar. The acids affect the dental enamel of teeth. Since Maltitol is not transformed into acids in the oral cavity, it is considered tooth friendly.
More Information: http://www.caloriecontrol.org/maltitol.html and http://www.caloriecontrol.org/lactitol.html
ROSE CITY CHOCOLATES Serving Size 34g 34g Calories 230 170 Fat Calories 120 112 Total Fat 13g 12.4g Saturated Fat 9g 7.7g Cholesterol 10mg 22mg Sodium 40mg 84mg Carbohydrate 25g 2.7g Dietary Fiber 1g 0g Sugars 22g 0g Protein 3g 2.4g
A Guilt Free Chocolate Study:
Study #9 EFFECTS OF LOW CARB CHOCOLATE ON BLOOD GLUCOSE FOR TYPE 1 AND TYPE 2 DIABETICS The results are in on Guilt Free Chocolate Study. We had 59 participants. 47 patients with type 2 diabetes and 12 patients with type 1 diabetes.
Measurements included:
1. Time since last food or beverage
2. The blood sugar prior to eating the bar
3. The blood sugar 2 hours after eating the bar
4. Taste compared to tradition chocolate bars.
Results:
Average time since last meal 2 hours 7 minutes
Average blood glucose prior to eating bar. 127 mg/dl
Average blood glucose 2 hours after eating bar.
39 mg/dl Average Glucose Increase 12 mg/dl
Taste evaluation: scale 1-10 with 1= to poor and 10 = to excellent 8.5
Another source: http://www.caloriecontrol.org/maltitol.html
References:
(1) Slama G, effect of crystalline maltitol on glycaemia, '93
(2) Storey DM,Zumbe A, J-Nutr. 1998 Mar 128(3): 587-92
(3) Adrian J, Potus J, Frange R. La science alimentaire-1995
(4) Food News Roquette Frères, August 2001
(5) Roberfroid M.F., probioticum en prebioticum. Twee belangrijke begrippen in de menselijke voeding Dietecom, 33-36, dec 1994
(6) Christophe A., Beginselen der voedingsleer, p.93
(7) Connor H., sucrose and fructose in the diabetic diet, journal of human nutrition and dietetics 91, 4, 243-250
(8) Commissie dienstbetoon, WVVH, dieet bij suikerziekte
(9) Karim M et al. J Nutr 2000; 130:2105S2108S
(10) Rein D et al. Am J Clin Nutr 2000;72:30-5
(11) Joint Food and Agriculture Organization/ World Health Organization Expert Committee on Food Additives
Sweet Diet Delights
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Easley, SC 29642
(864) 346-0945
E-Mail: linda@sweetdietdelights.com
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